Journal of Hair Loss Reviews

Hair loss can occur due to certain types of illness. Hair loss caused due to illness, can be of temporary and it re grows after few days or months depending upon the illness. Generally, we can notice hair loss after 1-2 months after illness. Even sever fever and certain infections, causes hair loss as they damage the hair follicles.

Due illness 30 to 40% of the hair follicles goes into resting stage when compared to usual 10% follicles in a healthy person, this leads to sever hair loss. High fever, infection certain types of flues contribute to hair loss though there are number of reasons for hair loss. Hair loss caused due to sever fever is temporary and the hair grows back as usual. Examples are hair loss that is due to Typhoid and Malaria. Even fungal infection on the scalp may cause hair loss and it will go off ones you start using the antifungal drugs.

Thyroids also causes hair loss, Hypothyroidism and Hyperthyroidism that are classified under thyroids causes hair loss. The hair starts re growing one we go for proper treatment. Malnourished people also have hair loss problem. As hair is made up of proteins, deficiency of proteins leads to hair loss. Eating disorders also lead to hair loss as body slowdowns proper vitamins and minerals that are required for hair growth.

Illness caused due to certain types of sicknesses like Lupus, Diabetes, and Secondary Syphilis can cause temporary hair loss and after proper treatment the hair may re grow.

Some types of medications can also causes hair loss like chemotherapy for cancer, birth control pills and antidepressant medication causes hair loss. Even drugs used for gout, high blood pressure and depression can also lead to hair loss.

Using a good shampoo would prevent you from hair loss. You can purchase many shampoos from the market. But before you purchasing it first know how each shampoo works and what does this shampoo do.

Firstly it’s good to keep away from shampoos which contain chemicals. Few times, chemicals are added with cleansers to cleanse our hair from the roots. Using shampoos with chemicals is very risky. It removes all the natural oils from your follicles and weakens your hair.

Olive oil is a very good hair growth shampoo. Apply this oil to your hair and massage it very gently. It goes deep into the scalp and removes the dirt from your hair. It even moist your hair follicles and also provide your hair strands the required proteins which helps to strengthen hair strands. This gives you a hair which is healthy and you are gifted with a shiny hair.

When you go out to purchase a hair growth shampoo, look for Biotin and vitamin B in your shampoo. This natural stuff helps your hair to grow and prevents you from loosing hair. You can also find Vitamin A in few hair care products. This vitamin helps you to get rid of dandruff. It also supplies natural oil to hair follicles which makes your hair shiny.

The people suffering from male pattern baldness or female pattern baldness will have a good advantage on using Herbal Shampoos. These shampoos contain saw palmetto. You can also look for Green tea in few shampoos. This also prevents you from hair fall.

Nisim shampoo: This is a product used by many people suffering from hair loss. This shampoo can be used by everyone who has normal hair, dry hair and also those with oily hair.  Nisim shampoo includes a good conditioner and also gel extracts.  Nisim shampoo manufactures noticed a positive response from people who used these products. These shampoos contain nutrients which will help to clean hair follicles.

1.     Early morning when you get up, eat a handful of sesame seeds. The seeds contain around 1000mg of Calcium which is required for your hair to stop hair fall.

2.     Wash your hair with apple vinegar which results in growth of hair.

3.     Apply mixture of Castor oil and Almond oil and apply to your scalp at least 2 times a week.

4.     Bald portion on your head should be scrubbed with onions. Then apply honey to your scalp and rinse it off.

5.     Rub the scalp with 3 drops of vegetable oil. Massage well with your fingers so that the oil gets deep into the roots of hair. Then wrap a plastic cover round your hair and keep a towel which is dipped in lukewarm water on your head. Leave it overnight. The next morning, shampoo your hair with a mils shampoo. Doing this process 2 times a month will decrease your hair fall.

6.     Crush black pepper and lime seeds and mix it with water and apply onto your scalp.

7.     Rub Aloe Vera gel onto your scalp, wait for 1 hour and rinse it off. Repeat the process 3 times a week.

8.     Apply egg yolk on the scalp. Leave this for 30 minutes and wash it off.

Following any of the above remedies would help you to decrease your hair fall.

General tips to take care of your hair

• Eating healthy diet is very much important for many reasons. Having a balanced diet has many advantages on your hair. Taking good care of your skin is not only important. You should even take care of your hair as having a good and healthy hair adds beauty to your physique.
• Don’t rub your hair too much with your towel and it’s not good to use hair dryers. Instead of that air dry your hair.
• When your hair is dry, tie it don’t leave it loose. Don’t use more chemicals on your hair just because to straighten it or to color it. Leave it natural.

One of the main causes for the loss of hair is due to intake of improper diet. A diet is healthy when it is inclusive of all the essential vitamins, minerals and other nutrients which are necessary lead a healthy life. Inadequate nutrients not only weaken the body but also affect the hair, leading to hair loss.

In order to sustain strong and healthy hair and to defend the hair against any problems, vitamins play a major role. Vitamins are not only important for maintaining good hair but also help in preventing the shedding of hair. It is radically improves the appearance and in the re-growth of strong and thick hair.

There is a correlation exists between hair loss and the regular diet intake. People, who follow improper or scanty diet plans, are much prone to hair fall problems than usual. These diet plans usually lacks the required nutrients or only little amounts of nutrients are present in the diet, hence cause hair fall. To encourage hair growth and to preserve healthy life, it is vital to take all vitamins but over dosage of vitamins also shows reverse effects. Thus it is always recommended to check with a doctor before opting for the vitamin supplements.

Especially, insufficient quantities of B Vitamins such as B6, folic acid, inositol, biotin, and specifically, Vitamin B, B3, and B5in the diet, results in the fall out of hair. The lack of Vitamin B6 in the diet is the main cause of hair fall in men. Lack of folic acid makes men go totally bald but it can be reconditioned with good intake of vitamins.

Vitamin requirements:

B Vitamins: For the complete health and for the growth of hair, B vitamins are very much essential. The food sources for all the B vitamins include cauliflower, soy beans, carrots, peas, eggs, nuts, whole grains, brewer’s yeast, milk, meat, and fish.

50 mg 3 times a day – Vitamin B3.

100 mg 3 times a day – Vitamin B5.

50 mg 3 times a day – Vitamin B6.

Biotin:

50 mg 3 times a day – Biotin

Biotin is available in brown rice, sunflower seeds, oats, green peas, eggs, soy beans, walnuts, lentils and nutritional yeast.

Inositol Dosage: 100 mg twice a day.

C Vitamin Dosage: daily 3000 – 10,000 mg

Food sources are oranges, papaya, grapefruit, tomatoes, cauliflower, strawberries, broccoli, guava and red pepper.

E Vitamin Dosage: 300 – 800 IU per day.

Food sources: Oatmeal, walnuts, eggs, sunflower seeds, wheat germ oils, beans, peas, beef liver etc.

Zinc Daily dose: 50 – 100 mg

Food sources: lamb, crabmeat, chicken, pork, dairy products, whole grain cereals, yogurt, brown rice etc.